Since your first visit to Davis AHS, we have spoken about the balance necessary between body, mind and spirit.  We are physical beings. We have structure, organs, and the biochemistry that enables us to move through our lives. We have a mind, the part of us which thinks, reasons and expresses sentiments and emotions.  And we have a life force, which we call many names including Spirit, Chi, Prana, or innate, that powers the other two sides of us.  When this life force is gone, what is left is a corpse.

 

The Triune of Well Being, represented by an equilateral triangle, demonstrates the balance necessary for Well Being to flourish.  Just like a triangle, if one angle of the Triune shifts it causes distortion in the other angles.  This is why we take an unorthodox approach to wellness.  While we care about your symptoms are, we do not treat from that perspective.  We look for the underlying cause or distortion in the Triune of Well Being, and work from there.

 

We live in a physical world, and it is here most attention is placed.  We are very conscious of how our bodies feel physically; aches, pains fatigue, digestive complaints, etc. However, over 80 years of clinical data collected by Dr. Davis and his mentor, Dr. Rees show that only 1% of all distortions arise from the physical angle.  Also, we are often very cognizant of our minds.  We tend to pay attention to how we are feeling emotionally and where the mind dwells, often in reaction to the past or worrying about the future. Here, the data has shown the mind contributes 9% of the disruptions within the Triune.  Less often is this attention turned inward. It is very easy to get caught up in the bustle of the world. Many don’t spend the time to reconnect to their spirit on a daily basis, to listen to that quiet voice which is trying to guide us, or to do the things that bring us joy.  Yet, 90% of all disruption arise from this angle. Is this really  any wonder considering the lack of attention that it is paid?

 

Most of us realize the importance of feeding our body healthy food, we take supplements and exercise.   If 90% of humans’ ills are the caused by a disruption in the Spirit angle, is time to start paying equal attention to it’s needs.

 

Soul Food

Art                                         Being in Nature

Dance                                   Exercise

Fun                                       Giving Back/volunteering

Journaling                           Laughter

Massage                              Meditation

Music                                 Poetry

Pleasure                              Prayer

Proper use of Language   Reading

Spiritual Retreat                 Self Healing Techniques

Self Expression                  Singing

Swimming                           Tai Chi/ Chi Kung

Theater/Museums              Travel/Exploration

Verbalization                      Yoga 

 

Start feeding your Spirit, NOW.

 

 

 

 

 

 

 

 

 

Davis AHS | 973.744.7447 | info@davisahs.com | www.davisahs.com

 

STAY CONNECTED:

Start feeding your Spirit NOW.

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